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Dancing into 2024: A Movement & New Year's Visioning Workshop
Led by avid mover and Women of Culture Founder, Alexandra Harper, this 60-minute movement experience and visioning party is all about celebrating the ability to move, using dance as a way to connect to your deep inner knowing. Plus, Art-full members are invited to toast to the New Year at the chic yet cozy Galerie bar after the workshop. It's an invitation to: Harness the energy of a new year to help manifest any goals or intentionsFall (back) in love with the simple pleasure of letting your body guide you, getting out of your head and into your heartMove through any stuck energy from 2023 to transition into a new mindset and headspace for 2024(Re)discover the pure & simple joy of movement in a safe and welcoming environmentIt is NOT: a formal dance class where any dance training is neededa place to learn fancy new moves to show off in ‘da cluba place to judge oneself or others, regardless of skill or fitness level* Details: 🕰 Friday January 12th from 7-8pm (please arrive by 6:45pm to begin promptly at 7pm) 📍 Gibney Dance Center, studio B, 280 Broadway(optional post-workshop drinks & bites at Galerie Bar: 85 West Broadway) 🧘🏽♂️ The evening will start with some grounding exercises to get out of your head and into your body. You will be led through some basic warm-ups and stretches, as well as a few very basic steps that can be adapted to your body and style as the evening progresses. 💃🏻 You won’t have to learn any specific choreography but instead, you will be invited to dance freely to a curated playlist with verbal cues for healing and release 💗 Please wear comfortable clothing, including sneakers (layers recommended). Journals and yoga mats will be provided. There are bathrooms and showers if desired (you will likely work up some sweat :). ✍️There will also be time for (optional) sharing and reflection to better integrate the experience and connect with the others in attendance. 💰 Class only tickets: Non-members | $25 early bird through 1/5; $30 thereafterArt-full members | $15 early bird through 1/5; $20 thereafter 💰Full experience with New Years’ toast at Galerie Bar:Art-full members | $40 early bird through 1/5; $45 thereafter*(Includes 1 cocktail OR small plate + tax/tip at the bar) *Art-full Premier members save 20%!
Venue: Gibney Dance Center
53 A, Chambers Street (280 Broadway - Building Name)
Map
347-843-5182
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